{"id":23,"date":"2020-01-08T04:13:26","date_gmt":"2020-01-08T04:13:26","guid":{"rendered":"http:\/\/helensharwood.localhost\/?page_id=23"},"modified":"2021-03-03T17:06:43","modified_gmt":"2021-03-03T06:06:43","slug":"about-helen-sharwood","status":"publish","type":"page","link":"https:\/\/helensharwood.localhost\/about-helen-sharwood\/","title":{"rendered":"About Helen Sharwood"},"content":{"rendered":"\n
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Career history and experience<\/h2>\n\n\n\n

I have worked as a counsellor in diverse settings for more than 20 years and am a registered APS psychologist in private practice in Bowral.<\/p>\n\n\n\n

Before commencing private practice, I counselled in schools, assisting adolescents and their families to manage issues such as: bullying, anxiety, depression, peer pressure and learning. I am also a qualified Yoga instructor.<\/p>\n\n\n\n

My practice focuses on individual adults across a broad spectrum of the community. I work with a wide range of issues. My particular areas of expertise include executive stress, women\u2019s issues (particularly those pertaining to work-life balance), conflict in interpersonal relationships, support for resetting age-stage life goals and support through loss of relationship (partner, family of origin) or bereavement.<\/p>\n\n\n\n

Training clients in mindful awareness skills of how better to be \u2018present in the moment\u2019 is an integral part of my therapy; it can gradually promote change.<\/p>\n<\/div>\n\n\n\n

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Personal statement<\/h2>\n\n\n\n

I place great value on the power of a collaborative therapeutic relationship where trust and respect are mutually engendered. I endeavour to create a non-judgmental client-centred environment where ongoing client feedback about the therapy process is encouraged.<\/p>\n\n\n\n

I believe in clients\u2019 ability to work through their issues and in their being able to make the right choices at the right times. I regard clients as experts in their own lives.<\/p>\n\n\n\n

I find that the best results often flow when clients feel sufficiently empowered to choose their own agendas for our sessions. I am constantly touched by the courage of my clients to try out new ways to interact with the world. I delight when I hear reports that they are feeling better, often earlier than expected, and are able to enjoy life once again. As well-being grows, clients increasingly thrive.<\/p>\n\n\n\n

I have an interest in Eastern philosophies. I enjoy travel, bushwalking, music, art and reading .<\/p>\n<\/div>\n<\/div>\n\n\n\n

Professional qualifications<\/h2>\n\n\n\n

B.A.,Dip.Ed. (University of Sydney)<\/p>\n\n\n\n

M.A. (Psychology) (Macquarie University)<\/p>\n\n\n\n

Grad.Dip.Counselling (The Institute of Counselling)<\/p>\n\n\n\n

Graduate 2 year Training Course in Buddhism and Psychotherapy (AABCAP)<\/p>\n\n\n\n

I.Y.T.A. Teachers Training Certificate (International Yoga Teachers\u2019 Association)<\/p>\n\n\n\n

Professional memberships<\/h2>\n\n\n\n

MAPS (Member of Australian Psychological Society)
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