I am a registered psychologist with over 25 years experience, registered with the Psychology Board of Australia. In the course of my career, I have provided counselling and psychological services to clients of all ages, backgrounds and walks of life.

In 2006 I transitioned my practice, located in the Sydney CBD, to work solely with adult individuals. I treated clients with a wide variety of personal and work-related mental health issues. My clinical experience mainly supported professionals and executives working in public, private and not-for-profit sectors using therapies informed by scientific research.

In 2017 I relocated to the Southern Highlands of NSW where I continued my practice substantially via Telehealth secure videoconferencing and telephone consultations, delivering short-term evidence-based therapy and interventions to corporate and other private clients with non-related workplace issues.

Therapeutic Approaches

• Cognitive Behavioural Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Schema Therapy
• Compassion focused and Mindfulness based therapies
• Positive Psychology
• Attachment Informed Psychotherapy

My clinical treatments incorporate evidence-based therapies and strategies tailored to best fit each individual’s needs and preferences. They are underpinned by my belief in the strength of nurturing a collaborative, client-centred approach to support well-being and better mental health.

Clinical Focus

• Stress and burnout including work-related stress
• Generalised anxiety, social and performance anxiety, panic attacks
• Depression
• Grief and loss
• Womens’ health issues
• Relationship issues
• Relaxation training and mindfulness practices
• Sleep problems
• Life transition and Adjustment issues
• Anger management
• Attachment wounds
• Perfectionism
• Self-Esteem and Self-Development