Services

Principal areas of practice

(Adult individuals only)
(Face-to-face, telephone and Skype)

Although my offices are in Bowral, all clients, whether in Sydney, country or interstate are welcome to consult by telephone (I bear the cost of the call) or Skype.

  • Anxiety
  • Anger Management
  • Depression
  • Loss and Grief
  • Relationships
  • Stress
  • Workplace issues
  • Life transitions

Therapeutic interventions and skills

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Based Therapy
  • Solution Focused Therapy
  • Humanistic Psychology
  • Motivational Interviewing
  • Relaxation techniques
  • Psycho-Education